Setting Goals from a Place of Fulfillment—with Harry Sherwood - EP 115
Are you waiting for your WHEN? Waiting to be happy and fulfilled WHEN you finally [insert achievement here]? What if it’s a lie that you need something outside yourself to be complete? What if you stepped into the belief that you are whole RIGHT NOW? How would that change the goals you set for yourself?
Harry Sherwood is the founder of Consciously Wholistic Living, a coaching practice dedicated to helping people transform in mind, body and spirit. In the course of his own spiritual journey, Harry has lived with and learned from monks, yogis, martial arts masters, professors and psychologists around the globe, studying Tai Chi, Qi Gong, Kriya Yoga, mindfulness and psychology. Harry has practiced thousands of hours of meditation and earned a Religious Studies degree from the University of Michigan. He is passionate about guiding people to live life in alignment with their truest selves.
On this episode, Harry joins Emerald to discuss his draw to the mystical and explain how Self-Realization Fellowship (SRF) launched his incredible spiritual journey. He describes the courage it takes to let go of the false self and stay on course, offering insight into the lie that we need something external to be fulfilled. Harry also covers the creative process, sharing the danger in getting lost in other people’s ‘shoulds’ versus recognizing what calls to us. Listen in for Harry’s advice on taking the time to recharge when necessary and learn how to choose goals from a place of fulfillment, recognizing that you are whole, complete and loved RIGHT NOW.
What You Will Learn
How a feeling of being trapped drew Harry to the mystical
How SRF served as inspiration for Harry’s spiritual journey
Harry’s insight on the courage to let go of your false self
Why defining your True North crucial to develop courage
How breathing techniques help you let go of resistance
The lie that we need something external to be fulfilled
The danger of getting lost in other people’s ‘shoulds’
Why Harry takes the time to recharge on a regular basis
How Harry leverages a Jedi Council for coaching + support
The value of choosing goals from a place of fulfillment
How Harry celebrates successes by sitting with his WINS
Connect with Harry Sherwood
Connect with Emerald GreenForest
This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.