• Ian Lobas

Setting Goals from a Place of Fulfillment—with Harry Sherwood - EP 115

Are you waiting for your WHEN? Waiting to be happy and fulfilled WHEN you finally [insert achievement here]? What if it’s a lie that you need something outside yourself to be complete? What if you stepped into the belief that you are whole RIGHT NOW? How would that change the goals you set for yourself?

Harry Sherwood is the founder of Consciously Wholistic Living, a coaching practice dedicated to helping people transform in mind, body and spirit. In the course of his own spiritual journey, Harry has lived with and learned from monks, yogis, martial arts masters, professors and psychologists around the globe, studying Tai Chi, Qi Gong, Kriya Yoga, mindfulness and psychology. Harry has practiced thousands of hours of meditation and earned a Religious Studies degree from the University of Michigan. He is passionate about guiding people to live life in alignment with their truest selves.

On this episode, Harry joins Emerald to discuss his draw to the mystical and explain how Self-Realization Fellowship (SRF) launched his incredible spiritual journey. He describes the courage it takes to let go of the false self and stay on course, offering insight into the lie that we need something external to be fulfilled. Harry also covers the creative process, sharing the danger in getting lost in other people’s ‘shoulds’ versus recognizing what calls to us. Listen in for Harry’s advice on taking the time to recharge when necessary and learn how to choose goals from a place of fulfillment, recognizing that you are whole, complete and loved RIGHT NOW.

What You Will Learn

How a feeling of being trapped drew Harry to the mystical

How SRF served as inspiration for Harry’s spiritual journey

Harry’s insight on the courage to let go of your false self

Why defining your True North crucial to develop courage

How breathing techniques help you let go of resistance

The lie that we need something external to be fulfilled

The danger of getting lost in other people’s ‘shoulds’

Why Harry takes the time to recharge on a regular basis

How Harry leverages a Jedi Council for coaching + support

The value of choosing goals from a place of fulfillment

How Harry celebrates successes by sitting with his WINS

Connect with Harry Sherwood

Consciously Wholistic Living

Connect with Emerald GreenForest

Creative Age Consulting Group

Emerald’s Website

Emerald on LinkedIn

Emerald on Twitter

Emerald on Instagram




Self-Realization Fellowship

Illusions: The Adventures of a Reluctant Messiah by Richard Bach

This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit to apply for an invitation-only consultation.

#HarrySherwood #ConsciouslyWholisticLiving #spiritualjourney #mindfulness #Meditation #SelfRealizationFellowship #coaching

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