How to Unsubscribe from Anxiety—with David Stone - EP 152
We live in a world that trains us to worry. The problem is, when we focus on what we’re afraid of, we attract the very things we fear most into our lives. So, what can we do to replace these destructive mental habits like anxiety and self-doubt with something much more positive and productive?
David Stone is the transformational speaker and change agent behind I-FEARLESS, a platform dedicated to helping people overcome the worry and self-doubt that keep us from achieving our highest potential. He is on a mission to help 10M people overcome anxiety through his books, online courses, workshops and keynote presentations. David is also the author of Unsubscribe from Anxiety: Opt Out of the Myth That Worry is Required and Take Charge of Your Own Life Now.
On this episode of the podcast, David joins Emerald to discuss how we manage to attract the things we fear most, explaining how he worried himself into homelessness and what he did to take responsibility for the situation. He weighs in on how we’re trained to worry by the world around us, describing how to replace anxiety and self-doubt with PURPOSE. Listen in for David’s insight on the relationship between celebration and gratitude—and learn his top strategies for living an anxiety-free life!
What You Will Learn
How David worried himself into homelessness in 2009
What David did to change his attitude toward challenges
The two factors that attract the things we fear most
Reticular Activating System
Law of Attraction
How taking 100% responsibility gives us the power to change our situation
How we’re trained, from birth, to worry
David’s transition from marketing consultant to entrepreneur
The creation process David used to write his book
How to replace worry and anxiety with PURPOSE
David’s mission to inspire 10M people to be anxiety-free
The relationship between celebration and gratitude
Connect with David Stone
Connect with Emerald GreenForest
Listener Line (540) 402-0043 Ext. 3333
This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.