Achieving SEAMLESS Work-Life Balance with Allen Vaysberg - EP 60
Men on Purpose who are driven to achieve sometimes neglect their own health and wellness. We know the value of eating well, getting enough sleep, staying active and managing stress—but how do you consistently follow through on realizing those behaviors as busy adults? Is there a SEAMLESS Method for achieving work-life balance?
Recalibration Expert Allen Vaysberg is a Senior Professional in Human Resources and Certified Corporate Wellness Expert who facilitates the transition from unfulfilled and stressed to doing what you love and being at peace. A sought-after speaker on life purpose, career change and work-life balance, Allen is the creator of the SEAMLESS Method and the bestselling author of The New Love Triangle: Your Practical Guide to a Love-Filled Life.
Today, Allen sits down with Emerald to discuss the freedom he felt after aligning with his essence and saying YES to his calling. He explains how he overcame laziness to go from dreamer to talker to doer, balancing what feels right in the moment with the hard work of planning and action. Allen also shares his approach to staying committed by focusing on others and his take on coaching as a way to amplify your abilities. Listen in to understand the eight elements of Allen’s SEAMLESS Method for achieving wellness and learn how his Love Triangle framework serves as a practical guide to work-life balance.
What You Will Learn
The inner voice that inspired Allen to say YES to his calling
The freedom Allen felt once he aligned with his essence
How Allen overcame his laziness to go from dreamer to doer
How to balance what feels right with planning and action
Allen’s take on creativity as energy in a spiritual environment
How Allen stays committed by focusing on inspiring others
The eight elements of Allen’s SEAMLESS Method
Allen’s framework for loving yourself, others and your day
How Allen’s book serves as a guide to work-life balance
How Allen leverages coaching to amplify his intuitive abilities
How Allen’s book and trainings have changed people’s lives
Connect with Allen Vaysberg
The New Love Triangle: Your Practical Guide to a Love-Filled Life by Allen Vaysberg
Connect with Emerald GreenForest
This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.